Beach City Sales are excited to announce our partnership with Del Trio Superfoods
MASHED AVOCADOS
NOTHING ADDED
Del Trio has taken a scarce and complicated superfood and they have normalized it for daily consumption at your restaurant or foodservice operation. Trust us when we say that there is nothing like having perfectly ripe avocados available to be consumed at any time, without the preparation time delay. Whether you’re preparing your exclusive guacamole recipe, spreading it on a sandwich, or using it as an ingredient in a smoothie, this is the best ingredient you’ll have at your operation. High-quality specially selected fruit with extended shelf life improves your consistency in menu delivery and reduces your costs related to waste and spoiling.
Avocado is a fruit that has become a staple in many households and restaurants worldwide. Known for its creamy texture and distinct flavor, it has also gained popularity for its nutritional benefits. Avocado is an excellent source of healthy fats, vitamins, minerals, and fiber, which makes it a nutritious addition to any diet. In this article, we will explore some of the benefits that avocados provide and why you should consider incorporating them into your menus.
One of the most significant benefits of avocado is its high content of healthy fats. Avocado is rich in monounsaturated and polyunsaturated fats, which are essential for maintaining a healthy heart. These fats help lower bad cholesterol levels in the body, reducing the risk of heart diseases, such as heart attacks and strokes. The healthy fats in avocados also promote brain health and improve cognitive function. They provide the body with energy and help maintain healthy skin, hair, and nails.
Avocado is also a great source of vitamins and minerals. It contains high levels of vitamins C, K, and B6, which play crucial roles in maintaining a healthy immune system, blood clotting, and brain function. Avocado is also a rich source of potassium, which helps regulate blood pressure, and magnesium, which is essential for healthy bones and muscles.
In addition to its high nutrient content, avocado is also rich in fiber. A single avocado contains around 13 grams of fiber, which is more than half of the daily recommended intake. Fiber is essential for maintaining a healthy digestive system, regulating bowel movements, and promoting feelings of fullness, which can aid in weight management.
The nutritional benefits of avocados have been linked to a range of health benefits. Studies have shown that consuming avocados can help reduce the risk of various diseases, including heart disease, diabetes, and certain cancers. The healthy fats in avocados have also been linked to improved brain function and a reduced risk of depression.
Finally, avocados are incredibly versatile and can be used in a variety of dishes. They can be mashed and used as a spread on toast, blended into smoothies, sliced and added to salads, or used as a topping for tacos and sandwiches. With their creamy texture and delicious flavor, avocados are an easy way to add nutrition and flavor to any meal.
In conclusion, avocados are a nutrient-dense fruit that offers a range of health benefits. With their high content of healthy fats, vitamins, minerals, and fiber, they are an excellent addition to any diet. So next time you're reviewing your menu and ingredients, be sure to work in some additional avocado dishes and start enjoying the many benefits they have to offer, both health for your customers and profitably for your operation. Beach City Sales are proud to represent Del Trio here in Southern California, supporting foodservice distributors and operators large and small, delivering a highly desired superfood and Southern California stable in a longer shelf life format to reduce waste and preparation costs for all operators.
For more information, product specs, and samples please contact info@beachcitysales.com or call 424 634 8065